All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. — Todd English

Tags: #Healthy, #Advice, #Vegetables, #ToddEnglish, #American, #Chef

Mini who’s who:

Todd English : American Chef
Born:  August 29, 1960

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