I decided to write ‘True Refuge’ during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved. — Tara Brach

Tags: #Freedom, #Fitness, #Fear, #TaraBrach, #American, #Psychologist

Mini who’s who:

Tara Brach : American Psychologist
Born:  May 17, 1953