I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay. — Iyanla Vanzant

Tags: #Emotions, #Stop, #Matter, #IyanlaVanzant, #American, #Author

Mini who’s who:

Iyanla Vanzant : American Author
Born: September 13, 1953