I lead by example. My kids know what sweat is. They’ve seen me come home from so many runs and asked, ‘What’s on your skin? How did you get it?’ And I tell them, ‘It’s from exercise!’ So now my son will come home from a bike ride, take off his helmet and say, ‘Look, Mom. I’m sweating! I just worked out!’ — Summer Sanders

Tags: #Mom, #Son, #Exercise, #SummerSanders, #American, #Athlete

Mini who’s who:

Summer Sanders : American Athlete
Born:  October 13, 1972