If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you’re ready to let go of whatever it is you want to let go of, you’ve got a full menu. — Lisa Edelstein

Tags: #Time, #Week, #Three, #LisaEdelstein, #American, #Actress

Mini who’s who:

Lisa Edelstein : American Actress
Born:  May 21, 1966

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