In general, the more food we eat in its natural state – with…

In general, the more food we eat in its natural state – without additives – and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression. — Ezra Taft Benson

Tags: #Depression, #Body, #Mental, #EzraTaftBenson, #American, #Leader

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