It starts with your diet and then to your exercise… you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible. — Apolo Ohno
Tags: #Decisions, #Exercise, #Control, #ApoloOhno, #American, #Athlete
Apolo Ohno : American Athlete
Born: May 22, 1982
An optimist is a person who starts a new diet on Thanksgivin…
You can’t exercise your way out of a bad diet. Mark Hyman…
I have to be very careful about diet and exercise. Taylor Da…
My doctor explained that exercise and diet changes might hel…
I’ve been able to learn a lot through diet and exercise, but…
My goal? To test out every diet and exercise regimen on plan…
An optimist is a person who starts a new diet on Thanksgivin…
You can’t exercise your way out of a bad diet. Mark Hyman…
I have to be very careful about diet and exercise. Taylor Da…
My doctor explained that exercise and diet changes might hel…
I’ve been able to learn a lot through diet and exercise, but…
I’m not regimented. I don’t diet, and I exercise the way I w…
Of capital importance is to have a good diet and exercise a …
I think by planning an exercise regime, your diet follows to…
My goal? To test out every diet and exercise regimen on plan…
Good diet and exercise are key, but abject fear has its own …
I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. Bu…
I tried the paleo diet, which is the caveman diet – lots of …
We always think of a diet with a big groan. But I think diet…
It’s easy to diet or get off a diet when you’ve got a juicy …
The 3-hour Diet is absolutely safe – in fact it’s not a diet…
I love Spanish food. My diet is the Mediterranean diet, whic…
I love the big fresh starts, the clean slates like birthdays…
The brain is a wonderful organ; it starts working the moment…
It’s amazing to hear, as a voice matures and then starts to …
If your ego starts out, ‘I am important, I am big, I am spec…
