I’ve seen so many people – loved ones and colleagues – who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next. — Tom Rath

Tags: #Good, #Exercise, #Loved, #TomRath, #American, #Author

Mini who’s who:

Tom Rath : American Author