One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines. — Bear Grylls
Tags: #Great, #Trees, #Exercise, #BearGrylls, #British, #Explorer
Mini who’s who:
Bear Grylls : British Explorer
Born: June 7, 1974