One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn’t be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy – just not in the same moment that you’re sad. — Martin Seligman

Tags: #Happy, #Moment, #Suffering, #MartinSeligman, #American, #Psychologist

Mini who’s who:

Martin Seligman : American Psychologist
Born: August 12, 1942