A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. — Florence Griffith Joyner Tags: #Fitness, #Morning, #Early, #FlorenceGriffithJoyner, #American, #AthleteMini who’s who: Florence Griffith Joyner : American...
When you have a certain fitness projection, it’s going to give you an advantage. Having strength, stamina and speed is important because I’m working with dogs who can kill me. — Cesar Millan Tags: #Fitness, #Dogs, #Speed, #CesarMillan, #Mexican,...
As a longtime practitioner of yoga and a person who’s been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it’s stretching is if...
Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized....
To enjoy the glow of good health, you must exercise. — Gene Tunney Tags: #Fitness, #Good, #Exercise, #GeneTunney, #American, #AthleteMini who’s who: Gene Tunney : American Athlete Born: May 25, 1897 Died: November 7,...