The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. — Morihei Ueshiba

Tags: #Training, #Purpose, #Body, #MoriheiUeshiba, #Japanese, #Athlete

Mini who’s who:

Morihei Ueshiba : Japanese Athlete
Born:  December 14, 1883
Died:  April 26, 1969

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