We talk a lot on ‘Biggest Loser’ about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I’m always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. — Alison Sweeney

Tags: #Love, #Music, #Work, #AlisonSweeney, #American, #Actress

Mini who’s who:

Alison Sweeney : American Actress
Born: September 19, 1976

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