Whenever we feel stressed out, that’s a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck. — Daniel Goleman

Tags: #Stress, #Brain, #Nervous, #DanielGoleman, #American, #Author

Mini who’s who:

Daniel Goleman : American Author
Born:  March 7, 1946