Whether you’re six or sixty, if you go on a diet and lifestyle program and feel constrained, you’re likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered. — Dean Ornish
Tags: #Choices, #Free, #Lifestyle, #DeanOrnish, #American, #Educator
Dean Ornish : American Educator
Born: July 16, 1953
I feel like skateboarding is as much of a sport as a lifesty…
There are six components of wellness: proper weight and diet…
The only time you really live fully is from thirty to sixty….
Forty for you, sixty for me. And equal partners we will be. …
At sixty, I know little more about wisdom than I did at thir…
Sixty percent of all Indians live in urban areas, but nobody…
I feel like skateboarding is as much of a sport as a lifesty…
There are six components of wellness: proper weight and diet…
The only time you really live fully is from thirty to sixty….
Forty for you, sixty for me. And equal partners we will be. …
At sixty, I know little more about wisdom than I did at thir…
Sixty percent of all Indians live in urban areas, but nobody…
Sixty felt like a big landmark. Not in a dreadful sense, but…
There are three hundred and sixty-four days when you might g…
Whether you live in a city or a small town, and whether you …
Whether you’re on a diet, or you’re looking for a go-to one …
The 3-hour Diet is absolutely safe – in fact it’s not a diet…
I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. Bu…
I tried the paleo diet, which is the caveman diet – lots of …
We always think of a diet with a big groan. But I think diet…
It’s easy to diet or get off a diet when you’ve got a juicy …
I love Spanish food. My diet is the Mediterranean diet, whic…
I work six months and get three or four with the family. I’v…
I was a fan of ‘Six Feet Under’ and was very sad when it end…
It took me six months to redeem myself at least to have anot…
I’m a night person. My best times are midnight to six, actua…
