I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state. — Alison Sweeney

Tags: #Time, #Body, #Mental, #AlisonSweeney, #American, #Actress

Mini who’s who:

Alison Sweeney : American Actress
Born: September 19, 1976

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